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Troubleshoot screen flickering in Windows

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Screen flicker is a common problem that can be both distracting and frustrating. This blog takes you through the main reasons why screens across different devices begin to flicker, how you can solve the problem step by step and simple ways to prevent screen glitching from happening again. From laptops and phones to TVs and gaming setups, we’ll find practical tips that actually work to keep your screens stable and comfortable to use.

Types of Devices & Where Flicker Occurs

The screen glitching does not specify a single device; it can appear on monitors, laptops, phones and even on TVs. Each type of screen has distinct flicker problems and causes.

Desktop Monitors (IPS, TN, OLED)

Regular use of monitors is for work, design or gaming and flickers of the screen are a regular occurrence on all types of monitors: IPS, TN, or OLED displays. The display may be glitching due to such problems as a low refresh rate, power supply issues or backlight dimming which in turn makes it very uncomfortable to use for long periods. 

Laptops & Notebooks  

A flicker laptop screen is one of the most reported problems. The cause is usually loose display cables, outdated display drivers or incorrect display settings. On Windows screen flicker is especially common but simple updates or running a screen flicker test can help detect and fix it.

Smartphones & Tablets  

The screens of phones and tablets can begin to shake or flash because of bugs in the software, overheating or a failed system update. There are instances where apps that are not device-optimized may cause instability of the screen. 

Read: How to Fix the Dell Inspiron Black Screen Issue

TVs & Projectors  

Big screens such as those on TVs and projectors also face the issues of flickering, which is mostly due to faulty HDMI cables, poor input signals or a mismatch of refresh rates. These problems are most evident when watching videos or playing games, when the graphics are the most critical.

What Causes the Laptop Screen to Flicker?

Screen blinking can be caused by hardware or software issues. Identifying the cause is crucial for fixing the issue and preventing future issues.

Hardware Issues of Flickering

The flickering screen on your device is at times just a result of bad hardware. The display can be unstable due to minor internal issues.

  • Defective Backlight or Inverter:  If the backlight or inverter is broken, the screen may flicker, dim or blacken.
  • Loose or Damaged Display Cable: A weak connection can cause the screen to blink or display random lines.
  •  Panel/Timing Controller Defects: Each display has a panel controller that displays images. Failure can result in flickering, freezing or distorted images.

Related Blog: The Dell Computer Screen Won't Turn On: Causes and Fixes

Refresh Rate and Display Settings 

Your screen refreshes the image many times per second. You might see some flickering if your display settings aren’t set correctly though.

  • Low Refresh Rate VS High Refresh Rate on Expectations: Using a low refresh rate in your laptop or PC will make the screen look shaky, thus a fast screen flicker test could be employed to check if the refresh rate is too slow.
  • Adaptive Sync / Dynamic Refresh Rate Problems: This is a feature that is intended to improve graphics quality, especially during games but if not working correctly can cause flickers or tearings on the broad screen.

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Software / Driver Related Causes

Not all flicker problems are hardware-related - sometimes it’s just software.

  • GPU Drivers Needing Update: The major cause of window screen flicker is old or corrupt graphics drivers. This is normally corrected by updating the GPU drivers. 
  • OS/Display Settings Misconfigured: The display may be unstable due to incorrect settings in Windows or any other operating system. Flickering is usually eliminated by resetting to recommended settings. 
  • App/Software Compatibility: There are apps that are not compatible with some systems , and when opened, the screen may blink or flash.

Environmental / External Factors

Screen flicker has sometimes been caused by factors external to the device.

  • Power Supply Fluctuations: The screen may flash at random when using unstable power with your adapter or socket. A constant source of power can prevent this.  
  • EMI (ElectroMagnetic Interference): Nearby devices like routers, speakers, and microwaves can cause display flickering.
  • Flickering due to lighting: Flickering due to lighting:  LED lights in the room may flicker faster than visible, affecting screen detection.

How Display Flicker Affects Users?

Screen flicker isn’t just a minor display hiccup, it has a measurable impact on user comfort and device usability. Let’s break it down.

  1. <h3>Eye strain, headaches, and user fatigue

When a screen flickers, your eyes have to keep adapting to the rapid changes in brightness. This extra workload for your visual system can result in noticeable eye discomfort, headaches and eventually, a real sense of fatigue. Not exactly helpful if you’re trying to power through a project.

  1. Visual perception, color accuracy, and image clarity

Flicker doesn’t just annoy, it actively distorts what you see. Colors can shift, making content appear inconsistent or washed out. Fine details get lost and the entire display can seem unstable, like it’s vibrating or shimmering at the edges. That’s a nightmare for anyone working on tasks where precision matters.

Learn: Alienware Laptop Screen Goes Black? Here’s How to Fix It Fast

Impact on Productivity & User Experience

It’s tough to concentrate when your screen keeps flashing. The distraction is real and it slows down task completion. On top of that, user satisfaction drops - nobody wants to work on a device that feels uncomfortable or unreliable.

Diagnosing Flickering of the Screen

It is a sensitive matter to figure out the reason behind a flickering screen. You begin by noting the glitch, then conduct proper tests and lastly, you make a note of when and how it occurs.

  1. Identifying flicker (visible vs imperceptible): At times, flicker is apparent - the screen flashes or vibrates. In other instances, it is too quick for the eye to see it, but it results in eye strain or headaches.
  2. Using tests and tools: You can use special hardware tools or you can confirm by using simple online tests to determine whether flicker is occurring.
  • Flicker tests (online patterns): A screen instability problem on your screen can be observed on websites that have animated patterns or grids. 
  • Oscilloscopes / light meters (for hardware): Glitch is measured more precisely by the use of devices such as oscilloscopes or light meters by professionals.
  1. Logging & isolating conditions: It is necessary to monitor the time and location of flicker. This assists in eliminating the cause. 
  • Time of day, lighting conditions: Record whether the flash is more severe, particularly at night or with bright lights in the room-lighting can influence the visibility of flicker.
  • Which apps or actions trigger flicker: Note whether the display problem occurs during gaming, video watching, or during the use of particular apps. This helps determine whether it is a software or hardware problem. 

How to Fix Screen Flicker on Different Devices

You can come across screen flickering issues on monitors, laptops or other display devices like smart phones and TVs. By updating software, adjusting settings or replacing hardware parts, you can do a quick screen flicker fix and typically restore a stable display. 

Fix Flicker For Desktop Monitors & Laptops

When you notice a flicker laptop screen or laptop screen flicker, the issue is often linked to drivers, refresh rate, or hardware parts. Sometimes even laptop screen horizontal lines flicker, which usually points to cable or backlight problems. To solve this:

Update Display Drivers & Firmware

  • To fix the glitch, open Device Manager (Windows) or System Settings(Mac).
  • Locate your display adapter and check for available driver updates. Install any updates you find.  
  • Visit the official webpage of your laptop manufacturer and get the latest firmware of your particular model.
  • Reboot your system. Keep a check on the continued flickering; in case the problem continues, additional diagnostics might be required.

Adjust Refresh Rate or Enable Adaptive Sync

  • To fix display flash, open Display Settings on your laptop.
  • Check Advanced display settings.
  • Adjust refresh rate to higher, stable 60Hz, 120Hz, 144Hz.
  • If supported, activate Adaptive Sync, FreeSync, G-Sync for smoother visuals.

Replacing Faulty Components

  • Connect monitor/laptop to external display.
  • If flicker disappears on the second screen, internal display issues may be present.
  • Replace HDMI/DisplayPort cable or use a different port.
  • If flicker persists, the backlight or inverter may be faulty, requiring repair or replacement.
How to Fix Dell Laptop Screen Flicker or Lenovo Screen Flicker 

If you’re dealing with Dell laptop screen flicker, it could be caused by settings, drivers or hardware. Models like the XPS 13 screen flicker, XPS 15 screen flicker or Lenovo screen flicker often come from refresh rate or driver issues. Here’s how to fix Dell or Lenovo Display blink issues!

  • Check Connections: HDMI, Displayport or dock cables must be fully sealed to prevent Dell screen flicker. 
 How to Fix Dell Laptop Screen Flicker
  • Update Drivers: Update graphics drivers either in the device manager (go to Device Manager >Display adapters > Update driver) or in Dell supportassist.
  • Set Refresh Rate: Go to Settings > System > Display > Advanced display settings. Set the refresh rate to a stable option (60Hz, 120Hz, or what your laptop supports).
Lenovo Screen Flicker
  •  Check for software conflicts: Restart in Safe Mode. Uninstall suspicious apps. Check screen flickering in Safe Mode.
Check screen flickering in Safe Mode
  • Install System Updates: Install the latest system updates, which often include fixes for display problems.
  • Test Outside Display: If the flicker disappears externally, the laptop’s internal screen or cable may need repair.
  • Seek Repair: If flicker continues after all steps, it may be a hardware issue. Contact Dell or Lenovo Support for professional help.

The same steps apply to ASUS, Microsoft Surface, Acer Predator, HP and other laptops to resolve screen issues, as screen flicker is usually caused by the same factors in all systems.

Learn: Dell Laptop Screen Cracked Internally – What to Do & How to Fix it?

How to Fix Mac Screen Flicker 

If you're dealing with Mac screen flicker, it usually has to do with graphics settings, macOS updates or sometimes hardware issues. Most flickering problems on Apple devices can be fixed with just a few simple steps. Here’s how to fix Macbook Pro screen flicker!

  • Restart Mac: To fix Mac screen flicker, clear temporary glitches causing screen flicker.
  • Update macOS: Install latest macOS version in System Settings > General > Software Update.
How to Fix Mac Screen Flicker 
  • Reset PRAM/NVRAM and SMC: These resets often fix display issues on MacBook Pro models.
  • Disable automatic graphics switching: Go to System Settings > Battery and disable “Automatic graphics switching” if your Mac has dual GPUs.
Mac Screen Flicker
  • Check Safe Mode: Restart in Safe Mode Restart in Safe Mode to check third-party apps.
  • Test external display: Connect your Mac to another monitor to check internal display.
  • Seek Apple Support: Contact Apple Support if none of these solutions work.

How to Fix Android Screen Flicker

Screen flicker on Android phones is a common issue caused by software glitches, outdated apps, or hardware problems. Here’s how to solve screen flicker Android issue: 

  • Restart Your Phone: A simple restart can clear temporary system glitches that cause flickering.
  • Adjust Brightness Settings: Open Settings > Display > Brightness Level. Turn off Auto-Brightness/Adaptive Brightness. Manually set brightness to avoid flickering.
  • Check for Software Updates: Check for Software Updates in Settings > System > Software Update. Install pending Android updates to fix screen-related bugs.
Manually set brightness to avoid flickering
  • Boot into Safe Mode: Boot into Safe Mode by pressing and holding Power button, then Power Off and selecting Reboot in Safe Mode. Uninstall suspicious apps.
  • Turn Off Hardware Overlays: Enable Developer Options in Settings > About Phone > Tap Build Number 7 times. Turn on Disable HW Overlays or Force GPU Rendering for graphics performance stabilization.
  • Clear Cache Partition: To fix flicker on your phone, turn off the device, press Power + Volume Up, select Wipe Cache Partition, and restart to ensure the issue is resolved.
Clear Cache Partition to fix flicker on your phone
  • Reset Display Settings: In Settings > System > Reset Options > Reset Wi-Fi, Mobile & Bluetooth (on some devices also resets display). This removes conflicting settings that may cause flickering.
  • Factory Reset (Last Resort): Backup your data. Go to Settings > System > Reset > Factory Data Reset. Use this only if nothing else works.

How to Fix iPhone Screen Flicker

The problem with the iPhone flickering on the screen can be caused by bugs in the software, brightness settings or hardware issues. Follow these steps to fix it:

  • Restart Your iPhone: Press the Power + Volume button until the slider appears. Slide to switch off > Switch it on. This removes temporary glitches. 
  • Adjust Brightness Settings: Click on Settings > Display & Brightness. Turn off Auto-Brightness. Maintain a constant level of brightness (do not use very low brightness).  
  • Switch Off True Tone & Night Shift:  In Settings > Display & Brightness, turn off True Tone. Also, disable Night Shift so that you do not experience automatic color shifts and flicker. 
How to Fix iPhone Screen Flicker
  • Update iOS: Go to Settings > General > Software Update. Install the latest version, as updates often fix screen bugs.
  • Disable Reduce White Point: Go to Settings > Accessibility > Display & Text Size. Reduce White Point should be turned off, as it may lead to flickering. 
  • Reset All Settings: Go to Settings > General > Transfer or Reset iPhone > Reset > Reset All Settings. This will not erase data but will reformat display and system preferences. 
iPhone Screen Flicker
  • Check for App Issues: If flicker appears only in a certain app, uninstall and reinstall it.
  • Hardware Check: If none of the above works, the problem may be with the screen connector, display panel, or battery. Go to an Apple Store or authorized repair center.

How to Fix Echo Show Screen Flicker

If your Echo Show screen flicker problem appears, it could be due to brightness settings, power issues or software glitches. To fix Echo Show screen flicker:

  • Restart Your Echo Show: First, unplug the power cord from the device. Just give it about 30 seconds, then plug it back in. This helps to refresh the system.
  • Adjust Brightness Settings: Swipe down from the top > go to Settings > Display > Brightness. Turn off Adaptive Brightness and set brightness manually.
  • Disable Motion Effects: Head over to Settings, then Display, and look for Motion. Just switch off those background motion effects since they can occasionally create a flickering issue.
  • Update Software: Swipe down > Settings > Device Options > Check for Software Updates. Install the latest version to fix bugs.
  • Change Power Source & Cable: Try a different power adapter and cable. Faulty power supply can cause flickering.
  • Reset Echo Show (Last Option): Swipe down > Settings > Device Options > Reset to Factory Defaults. This will erase settings but can fix deep issues.
  • Hardware Check: If the screen keeps flickering, there might be an issue with the display panel. You should reach out to Amazon Support to get it fixed or replaced.

How to Fix Screen Flicker on TVs & Projectors

If you see flicker on TV screen or projector, it can be caused by input settings, cables, refresh rates or even the power supply. Try these steps:

  • Check Cables & Connections: Make sure the HDMI or display cable is plugged in properly. If you have another cable or port, give those a try too. Usually, a loose or damaged cable is the main reason for flickering.
  • Verify Input Source: Try switching to a different input (like HDMI, AV, etc.) to see if that helps. Sometimes the issue comes from the device you're using, like a laptop, console, or streaming box.
  • Adjust Display / Picture Settings: Head to the Display or Picture Settings in your TV or projector menu. Adjust the refresh rate or resolution to line up with your input device. Turn off any extra features like “Eco Mode” or “Dynamic Contrast,” as these can lead to flickering.
  • Update Firmware: Many smart TVs and projectors need firmware updates from time to time. Check under Settings > Software Update and get the latest version if it's available.
How to Fix Screen Flicker on TVs & Projectors
  • Power Supply Check: Try plugging the TV or projector into a different power outlet. Using a surge protector can help keep power fluctuations from causing problems.
  • Test in a Different Environment: Sometimes flickering can be caused by LED room lighting or electromagnetic interference. Testing in another room can help rule that out.
  • Reset to Factory Settings: If all else fails, consider doing a reset from the Settings menu. This can clear out any misconfigurations that might be causing the flicker.

Preventing Flicker on Screen (Best Practices)

Screen flicker can be frustrating, but the good news is that you can reduce or even prevent it by making smart choices in hardware, settings and environment. Here are some best practices to follow:

Selecting Optimal Hardware Specifications

Begin by investing in quality hardware. Skimping on this can cause problems later, such as display flicker. Look for monitors or laptops that have higher refresh rates, like 120Hz or 144Hz. These options provide a smoother viewing experience and really help reduce flicker compared to the usual 60Hz displays. This is especially crucial for gamers or anyone who spends a lot of time in front of their screens.

Reliable Power & Electrical Protection

Always use the manufacturer’s original charger or power adapter. To further safeguard against voltage fluctuations which can cause display instability, connect your device to a surge protector. Consistent power is essential for maintaining display integrity.

Routine Maintenance & Timely Updates

It’s important to keep your operating system, GPU drivers and device firmware current. Software updates frequently include patches for display-related bugs. Regularly scan your system for problematic apps or malware that might trigger flicker or instability.

Premium Cables and Stable Connections

Low-quality or damaged display cables (HDMI, DisplayPort, USB-C) are a common cause of screen flickering. Use certified, high-quality cables and inspect connections periodically to ensure stability.

Mitigating Interference & Lighting Issues

Position devices away from strong electromagnetic sources, such as wireless routers, external speakers, or microwave ovens. If you’re working under LED lighting, opt for flicker-free bulbs or adjust lighting conditions to minimize screen interference. This can reduce visual fatigue and prevent display disruptions.

When to Get Professional Help?

Sometimes, the flickering on your screen is just too much to handle on your own. If you've tried the usual fixes and it's still acting up, it might be time to call in the pros.

Check Your Warranty or Manufacturer Support

  • If your device is still under warranty, reach out to the manufacturer (Dell, Lenovo, Apple, ASUS, etc.) for a free repair or replacement.
  • Authorized service centers can take care of tricky problems like defective backlights, broken display cables, or faulty GPU chips that you might not be able to fix at home.

Weighing Hardware Replacement Against Repair Costs

  • If your device’s warranty has expired, it’s a good idea to weigh the repair cost against the price of a new device.
  • For older laptops or monitors, replacing parts like the panel, backlight, or motherboard can end up costing almost as much as a brand new one. In those cases, upgrading to a newer model with better specs might be the smarter choice.

Latest Trends & Technologies to Reduce Flicker

Tech companies are constantly working on new ways to minimize screen glitch and improve visual comfort. Here are the latest innovations making screens smoother and safer for your eyes:

Flicker-Free Technologies (PWM-Free, DC Dimming)

  • Many devices now use DC dimming instead of PWM (Pulse Width Modulation) to control brightness.
  • This prevents invisible flicker that causes eye strain and headaches during long use.
  • Brands are labeling displays as “Flicker-Free Certified”, especially in monitors and smartphones.

High Refresh Rate & Adaptive Sync Advancements

  • Modern displays feature 120Hz, 144Hz, and even 240Hz refresh rates, reducing visible flicker and motion blur.
  • Adaptive sync technologies like NVIDIA G-Sync and AMD FreeSync match the screen’s refresh rate with the GPU, eliminating tearing and flicker during gaming or video playback.

Software-Level Improvements in OS & Display Drivers

  • Operating systems like Windows, macOS, iOS and Android now include built-in display optimization features.
  • GPU drivers from Intel, AMD, and NVIDIA release frequent updates to fix flicker bugs and improve stability.

FAQs

    Why does my laptop screen flicker?

    Screen flicker usually happens due to driver issues, loose cables or display hardware faults.

    Why does my Dell laptop screen flicker?

    Dell XPS 13 flickering screen usually occurs because of outdated graphics drivers, incorrect refresh rate settings, or loose display connections.

    How can I fix Dell XPS 13 screen flicker?

    Dell XPS 13 screen flicker can be resolved by updating display drivers, adjusting refresh rate or running Dell's built-in hardware diagnostics.

    How do I fix Dell XPS screen flicker quickly?

    To solve Dell XPS screen flicker, you may need to update your drivers, adjust display settings or manually run the Windows diagnostic tool.

    Is Dell Inspiron 13 screen flicker a common issue?

    Yes, many users face Dell Inspiron 13 screen flicker, but it can often be fixed with simple software updates or display adjustments.

    How do I fix Lenovo Yoga screen flicker?

    • Update graphics drivers
    • Install latest Windows updates
    • Adjust refresh rate to 60Hz or higher
    • Adjust power settings
    • Restart in Safe Mode for hardware testing

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